Tuesday, May 17, 2011

My Food Revolution: Prevention's Granola Bars

Prevention's Granola Bars:


2 C Granola
3/4 C Almonds
3/4 C Chopped Dried Fruit
1/2 to 3/4 C Dark Chocolate Chips
1/3 C Sugar (half brown, half white)
2 Egg Whites
2 TB Whole Wheat Flour

Pre-heat the oven for 300 degrees. Mix all of the ingredients together before placing on aluminum foil covered cookie sheet. Bake for 45 minutes, let cool before cutting into bars.

*Make on Sunday to enjoy the following week for breakfast while running out the door to work.
**Try mixing and matching as shown in the picture.

Check out the video from Prevention.com here.

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