Workout Playlist: Interval Training on the Treadmill

There are few things in every day life where music matters more than while working out, if there are any. Yes, picking the perfect wedding song and music to walk down the aisle to are important and there should be a great deal of thought behind the song selection. However, nothing breaks your momentum more than working out and the wrong song comes on. You think you know what you're picking, you know the song needs to be semi-fast to work and that you have to like it, unfortunately that's not enough for most music.

It's taken me months, no actually it's taken me years to find the perfect playlist for a workout. One that I can listen to from start to fnish wthout pressing 'skip'. If you have songs you think are worthy of listening to while running send them my way. For now, here's my list, remember there is a warm up and cooldown included.

Courtney's Running List:
Tim McGraw - Where The Green Grass Grows (for walking down to the gym, getting machine started, etc.)
Glee - Raise Your Glass
Ke$ha - Tik Tok
Glee - Somebody to Love (Bieber version)
Miley Cyrus - Party in the USA
Taio Cruz feat. Ludacris - Break Your Heart
Escala feat. Slash - Kashmir (Instrumental)
Glee - Baby (Bieber version)
Natasha Bedingfeld - Unwritten
The Fratellis - Chelsea Dagger
P!nk - F**kin' Perfect