My Food Revolution: Light, Crisp Salad

Taken from another former roommate's mother who had us over for dinner and supplemented a filling dinner with this light, fresh salad that was devoured. What I love about this salad is it's another great alternative to eating creamy salad dressing (filled with salt, fat and sugar.) Every salad you can get away from the Ranch or Bleu Cheese is good for you.

Light, Crisp Salad:


Hearts of Romaine lettuce
Salt and Pepper to taste
Either 6 drops of lemon juice or a slice of lemon squeezed
Extra Virgin Olive Oil to taste
Add favorite vegetables (Cherub Tomatoes, Baby Corn, Onions, Olives, etc.)